Welcome to the SFO-UK Studio
Conditioning
Web Page
Studio
Conditioning Promo Video
Welcome
to the SFO-UK Studio Conditioning Web
Page where you will find all the details
of our high quality Conditioning Course which we have run
all over the UK and Scotland, as far
north as Inverness and Aberdeen and
South to Sheffield.
This Course has been going down
a storm over the last year with
tutors John Cuthill and Jane
Jamieson running the course at
many of the big clubs and many
Regional Councils around UK. The
course in 2009 has been updated
and upgraded so it is even
better now with more variations
of the core moves without
risking safety. So it is
suitable for the more
experienced Toning Instructor
who wants new ideas, as well as
those who want to be able to
teach Conditioning classes.
There are many different types
of Toning course, including BTS
Body Pump, Body Sculpt and LBT.
What makes Studio Conditioning
different is that firstly it is
a freestyle course where we
teach students how to create
their own original Toning routines in a
number of different formats and
how to progress the routines to
keep the session interesting and
challenging.
