Welcome
to the SFO-UK Dance Fitness Web Page
where you will find all the details of
our high quality Dance Fitness Course which we have run
all over the UK and Scotland, as far
north as Inverness and Aberdeen and
South to Sheffield.
This Course has been going down
a storm over the last year with
tutors John Cuthill and Marcos
Fonseca running the course for
many of the big clubs and many
Regional Councils around UK. The course in 2009 has been updated
and upgraded so it is
even better now with more
variations of the Aero Salsa and
Hip Hop core moves . So it is
suitable for the more
experienced Dance Fitness
Instructor who wants new ideas,
as well as those who want to be
able to teach Aero Salsa and/or
Hip Hop Aerobics.
What makes Dance Fitness different is that
firstly it is freestyle course
where we teach students how to
create their own original
routines with the latest Latin
and R&B/Hip Hop music. This
course is also great for
Instructors who want ideas to
freshen up their Aerobics or
Step routines.
