Welcome
to the SFO-UK Hip Hop Aerobics Web Page
where you will find all the details of
our high quality Hip Hop Fitness Course which we have run
all over the UK and Scotland, as far
north as Inverness and Aberdeen and
South to Sheffield.
This Course has been going down
a storm over the last year with
tutors John Cuthill and Marcos
Fonseca running the course at
many of the big clubs and many
Regional Councils around UK. The course in 2009 has been updated
by John Cuthill and upgraded so
it is even better now with more
variations of the core moves
without risking safety. So it is
suitable for the more
experienced Freestyle Hip Hop
Aerobics Instructors
who want new ideas, as well as
those who want to be able to
teach Freestyle Hip Hop
Aerobics.
There are many different types
of Hip Hop course including BTS
Body Jam which has a small number of
long tracks and is very basic
and repetitive. What makes Aero
Salsa different is that firstly
it is freestyle course where we
teach students how to create
their own original Hip Hop
Aerobics routines and how to
progress the routines to keep
the session interesting and
challenging.
