Welcome
to the SFO-UK Studio Biking Web Page
where you will find all the
details of our high quality
Studio Biking Course which we have run
all over the UK and Scotland, as far
north as Inverness and Aberdeen and
South to Sheffield.
This Course has been going down
a storm over the last year with
tutors John Cuthill and Jane
Jamieson running the course for
many of the big clubs and many
Regional Councils around UK. The course in 2009 has been updated
and upgraded so it is
even better now with more
variations of the core moves
without risking safety. So it is
suitable for the more
experienced Biking Instructor
who wants new ideas, as well as
those who want to be able to
teach Biking.
There are many different types
of Biking course, from the
Spinning session which is taught
with alot of visualisation and
the music in the background to
RPM which has a small number of
long tracks. What makes Studio
Biking different is that we
teach students how to create
tracks by using the beats,
rythms, verse/chorus and the
lyrics of the music, and to use
shorter and more tracks for
variation.
